heathersimon Present

Your Presence is a Gift

Recently I watched my three-in-a-half year old son scoot down all 13 stairs on his bottom, in rhythm and cadence, as he sang to himself.  He was completely present in the moment, following his natural rhythm.  He was happy – not thinking about time or the commitment we had to run off to. I thought about[…]


What if You only had ONE Responsibility?

I remember when I had Monday morning dread!     For some, the work week is ahead, and this is often when most people feel the “burden” of responsibility.   For many people, being back to work, and balancing all they have on their overflowing plate, looks different than the weekend.   I used to get[…]


Your Physical Environment can Inspire your Inner Environment

When I was growing up, my mom used to change around the living room furniture every few months. I remember that when I would first walk in to the newly arranged space, I would always feel uplifted. The items did not change, but my perspective of the space changed. There was a freshness that brought[…]