Orange Leaves Appreciation

What we Appreciate, Appreciates

  This time of year brings extra attention to the themes of gratitude, thankfulness, and appreciation.  And although those themes appear to be the same, appreciation, especially when given as a gift for others, encompasses one of the most heightened energetic vibrations, that both the giver and receiver experience. Therefore, I have a practice for you[…]

heathersimon Present

Your Presence is a Gift

Recently I watched my three-in-a-half year old son scoot down all 13 stairs on his bottom, in rhythm and cadence, as he sang to himself.  He was completely present in the moment, following his natural rhythm.  He was happy – not thinking about time or the commitment we had to run off to. I thought about[…]